OwenLewis14 hours ago2 minEmbracing Movement for Mental Wellness: A Holistic ApproachAs we navigate Mental Health Awareness Week and beyond, let's embrace the inherent connection between movement and mental wellness
OwenLewisMay 72 minThere is No Failure, Only Feedback:Embracing Growth Through Challenges Welcome again to "Towards Your Transformation," where we delve into the realms of self-discovery,...
OwenLewisMay 33 minEnhancing Business Confidence and Self-Esteem through HypnotherapyExploring how hypnotherapy can empower individuals to overcome self-doubt, unleash their full potential, and thrive in the world of business
OwenLewisApr 303 minFinding Well-Being & Balance in a Busy World Finding balance in a busy world requires effort and commitment to self-care & well-being. However by making the choice, you can take control