Tackle Stress & Anxiety through Therapy
Powerful Personal Transformation
Meet hypnotherapist Owen Lewis – an expert who is passionate about helping others discover the path towards lasting change and fulfilling their potential. After working towards his own transformation, Owen’s private practice here in Sheffield offers anxiety and stress therapy, helping you to overcome problems with confidence, relationships, negative thinking patterns, and much more. Rediscover the strength within and find out how working with a hypnotherapist can help you to thrive.
Why Seek Therapy?
Many of us discover that we are not fully satisfied with our lives. Perhaps struggling with stress and anxiety; experiencing a fear or phobia that limits what you are able to do; struggling to lose weight; or to stop smoking or change another long held habit. Maybe you find as you give in to the defeat of long held patterns and find frustration as you find the same disappointment in yourself...
But just imagine how it can be for you as you uncover the right way forward. This is the change that many individuals just like you discover regularly through hypnotherapy with Towards Your Transformation.
Therapy for Stress
Stress affects all of us to some degree. There are healthy amounts of stress that are not prolonged, that can be good for building resilience. However, too much stress can take a toll on different aspects of your life, from your relationships to your success in your career. Learning to manage stress in a better way can lead to a better sense of control in life. With stress therapy from hypnotherapist Owen Lewis here in Sheffield, you can learn to take control of your life, and change how you respond to stress.
Therapy for Anxiety
Is anxiety holding you back from living life to the full? Whether you have a general sense of anxiety, or struggle with something more specific, hypnotherapy can make a real difference. Our therapy methods can offer a relaxing and positive environment to help you make effective and lasting change, helping you achieve your personal goals, and find calm once more.
What is Hypnotherapy?
This is a complementary therapy that helps you achieve a relaxed state, while you remain in complete control. It’s a partnership between you and your therapist, where you work together towards your desired outcome, whether you want to perform better at work or in relationships, overcome anxiety, or learn to manage stress better.
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Client Stories
Read about how our clients have overcome personal issues through stress and anxiety therapy here at our Sheffield practice.
"I had been suffering with some significant personal issues, that were severely affecting both my own well-being and the ones I love. Owen's approach to hypnotherapy and help have quickly and effectively helped me on my journey towards wellbeing. I whole heartedly recommend Owen & thank him for his help."
Discover more about the inspiration behind Towards Your Transformation, and the anxiety and stress therapy we offer. And why not take your opportunity to access a free relaxing recording, to take a first step on your journey.
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Get in Touch
To find out more about how we can help you, please reach out by phone, email, or the contact form here. We’ll respond shortly.